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resources for patients

Wellness: A State of Mind and Body We Can All Achieve by David Sparks, PhD

Dr. David Sparks motivates readers to take a look at the way they are living their lives and evaluate what they might do to improve their health, enhance their appearance, lose weight, increase fitness and mental agility, and overall happiness. This book describes an appealing and easily achievable program that will enable readers to achieve goals with only a modest effort. After reading this book, you’ll agree with Dr. Sparks' philosophy that "Wellness is better than illness."

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Resources for Patients

Sleep Symptom Checker
Think you may have a sleep disorder? Check your symptoms and get helpful tips here.

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Sleep Medicine Update
The latest news and information on sleep conditions and sleep centers, from the doctor’s desk.

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Sleep Conditions A to Z
Your guide to sleep conditions and symptoms, and what to do about them.

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Wellness Book by David Sparks, PhD
Is the way you’re living your life improving your health, appearance, and happiness?

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Sleep Bible by June Sparks
What you don't know is keeping you awake at night!

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